Green smoothies are one of the best products nature has to offer for those who are looking for a healthier lifestyle.
DIY Rally put together 22 amazing healthy recipes to boost your energy so start by making one today!
Feel lighter, healthier and have far more energy with green smoothies!
1. Simple Green Smoothie
Are you looking for a perfect way to start your day? Try this detox green smoothie loaded with vitamins.
Ingredients
- ½ avocado
- 2 bananas
- 1 cup mandarin juice, freshly sqeezed
- 2 tablespoons lemon juice
- ½ teaspoon vanilla extract
- 1 teaspoon grated fresh ginger
Preparation
Place all ingredients in the blender.
Blend until smooth .
Serve immediately.
via Give Recipe
2. Tropical Green Smoothie
This smoothie looks just amazing…. and it tastes like Pina Colada! It’s sweet, creamy, super healthy and gives me more energy than coffee!
Ingredients
- 1 to 2 cups frozen spinach
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 medium frozen banana
- 1 cup favorite berries
- 1 cup milk
- 1 teaspoon+ vanilla extract
Preparation
Place all ingredients in the blender.
Blend until smooth .
Serve immediately.
via Averie Cooks
3. Spinach Flax Protein Smoothie
Spinach? Add a little fruit and it will taste sweet & refreshing! You will love it for breakfast, it’s the perfect fast lunch if you’re in a rush. It can be a great pre/post workout snack… it can be anything!
You can add some flax meal, protein powder & chia seeds to get additional nutrients. This is the perfect spinach smoothie for someone who think they don’t like spinach smoothies.
Ingredients
- 1 cup unsweetened almond milk (or any kind)
- 1 large handful of organic baby spinach
- ¼ cup frozen mango chunks
- ¼ cup frozen pineapple
- ½ of a banana (fresh or frozen)
- 1 Tbsp flax meal (optional)
- 1 Tbsp chia seeds (optional)
- 1 scoop vanilla protein powder (optional)
Preparation
Combine all ingredients into a blender.
Blend until smooth.
Pour into a glass & serve immediately.
4. Green Apple Smoothie
A smoothie recipe that’s vegan, Paleo, and gluten-free, featuring the delightful combination of gala and Fuji apple. This cold and refreshing beverage is perfect for hot summer days, with the apple adding a crisp and invigorating touch to the blend.
Ingredients
- 1 green apple, cored and chopped
- 2 handfulls of kale leaves
- 1 to 2 teaspoons grated ginger root
- 1 tablespoon honey, maple syrup or agave, or to taste
- ½ cup coconut milk
- ½ cup almond milk
- 1 Tbsp chia seeds (optional)
Preparation
Combine apple, kale, ginger, honey or sweetener, coconut milk and almond milk in a blender.
Puree until smooth.
Serve immediately.
5. Green Galaxy Smoothie
This smoothie will give you a lot Energy! Try this amazing breakfast smoothie and you will be seeing stars.
Ingredients
- 2 tsp almond butter
- 1 frozen banana
- 1 cup packed spinach leaves
- 1 tsp maca powder
- 1 tbs hemp seeds
- 1 tsp cinnamon
- 1 cup hemp milk
- 2 dates
Preparation
Blend all ingredients together until smooth.
Serve immediately.
Sip with a pretty straw.
via Food by Mars
6. Avocado Berry Smoothie
Do you like berry smoothie? Give your usual drink a twist with avocados.
This is a perfect breakfast drink that will fill you up until lunch time. This smoothie is light, creamy and at the same time very filling.
Ingredients
- 1 cup Coconut milk
- ½ avocado
- ½ organic apple
- 2 cups organic fresh baby spinach
- ½ cup organic fresh or frozen berries
- 1 tbs organic almond butter (optional)
Preparation
Add all the above ingredients to a blender.
Add about 3/4 cup or more of water/ice and blend really well.
Serve immediately.
7. Matcha Green Tea and Pineapple Smoothie
You might discover that pineapple is perfect in smoothies. This energising smoothie will quickly become one of your favourites.
The natural sweetness of the pineapple and the banana will balance out kale, spinach…..or even broccoli. You won’t even be able to taste anything green and healthy in your smoothie.
Ingredients
- 1 banana
- 1 cup fresh pineapple
- 1 cup kale, chopped broccoli, or spinach or any healthy green veggie
- ½ teaspoon matcha powder
- ½ cup nut or soy milk
- squeeze of lemon
- Handful of ice cubes
Preparation
Add all the above ingredients to a blender.
Blend until very smooth.
Serve immediately.
via Feasting at Home
8. Banana Peach Green Smoothie
Do you feel you need more energy during your day? Try this yummy and healthy smoothie!
Ingredients
- ¾ cup plain Greek yogurt
- ¾ cup fresh spinach
- ⅓ cup green grapes
- ½ avocado
- ¾ cup peaches
- ½ banana
- 1 Tablespoon maple syrup
- ½ teaspoon vanilla
Preparation
Combine all the ingredients in a blender and pulse until smooth.
Serve immediately.
via A Simple Pantry
9. Coconut Green Smoothie
Coconut smoothie? Yes! Combine coconut milk, plain Greek yogurt, spinach, a banana, a green apple, unsweetened coconut, ice and blend!
This smoothie is great for breakfast or a snack.
Ingredients
- ½ cup coconut milk
- ½ cup plain Greek yogurt
- 1 cup spinach
- 1 large banana, peeled
- 1 large green apple, cored, peeled and chopped
- 2 tablespoons shaved coconut
- 1 cup ice
Preparation
Put the coconut milk, yogurt, spinach, banana, apple, coconut, and ice in a blender.
Blend until smooth
Serve immediately.
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10. Fruit-Free Green Smoothie
Are you struggling to get enough greens into your diet? Blend your greens up in a smoothie and it will do the trick for you.
Get all the fiber and nutrients from the greens with the added bonus of less sugar since there’s no fruit!
Ingredients
- ½ organic cucumber, chopped
- ¼ cup parsley
- ½ lemon, peeled
- ½ avocado, pitted and peeled
- 2 cups organic, raw spinach
- 1 cup coconut water
- 6 ice cubes
Preparation
Add all ingredients to a blender and blend until smooth.
Serve immediately.
11. Superfruit Green Smoothie
This smoothie is amazingly green thanks to the juiced cucumber and celery. The whole thing doesn’t taste overly veggie cause it’s nicely sweet thanks to banana.
Add half an avocado and a spoonful of almond butter to make it creamy, plus a little ginger for a kick and some bee pollen for a honey-like touch. If you’re feeling like a total goddess then a spoonful of spirulina is an amazing addition.
Ingredients
- 1 small cucumber
- an inch of ginger
- 2 stalks of celery
- 1 banana
- ½ an avocado
- 1 tablespoon of almond butter
- tbs bee pollen (optional)
- tbs spirulina (optional)
Preparation
Juice the cucumber, celery and ginger.
Pour the juice into a blender and add the banana, avocado and almond butter plus any of the extras you’re using.
Blend until smooth and creamy .
Serve immediately.
via My Favourite Green Smoothie
12. Pear Avocado Green Smoothie
Enjoy the thick texture and subtle sweetness of the smoothie blends with apples and pears. Isn’t it a nice break from the more traditional array of tropical smoothie flavors?
Ingredients
- 1 small cucumber
- an inch of ginger
- 2 stalks of celery
- 1 banana
- ½ an avocado
- 1 tablespoon of almond butter
- tbs bee pollen (optional)
- tbs spirulina (optional)
Preparation
Juice the cucumber, celery and ginger.
Pour the juice into a blender and add the banana, avocado and almond butter plus any of the extras you’re using.
Blend until smooth and creamy .
Serve immediately.
via Choosing Raw
13. Citrus Flax Green Smoothie
You will be surprised how sweet this green smoothie is! Packed with nutritious fruits, spinach and flaxseeds it will be a great breakfast!
Citrus Flax Green Smoothie is bursting with vitamins, minerals, and omega 3 fatty acids.
Ingredients
- 1 ripe ripe banana, frozen
- 1 small, ripe pear
- ½ avocado
- ¼ cup parsley
- cup greens of choice (spinach, kale, collards, or chard)
- 1 teaspoon lemon juice
- 1 tablespoon hemp seeds
- 1 ¼ cops almond milk
- 1 pitted medjool date (optional)
Preparation
Juice the cucumber, celery and ginger.
Pour the juice into a blender and add the banana, avocado and almond butter plus any of the extras you’re using.
Blend until smooth and creamy .
Serve immediately.
via Cullinary Hill
14. Ginger Pear Green Smoothie
The flavor of this one is all pear-ginger fruity goodness The fact that this smoothie is packed with greens is just a great side benefit!
Ingredients
- 2 large ripe pears
- 2 riped banana
- 8 stalks lacinato kale, (also known as black or Tuscan kale) weighing 4 ounces
- 1 small piece of ginger
- 1 – 16 ounce bottle of kombucha, citrus flavor
- ½ – 1 cup water (optional)
Preparation
Quarter and core the pears, peel the bananas.
Remove the stems from the kale, and add them along with the ginger and the kombucha to the blender.
Blend until completely smooth .
Optionally add a bit of water depending on how thick you like your smoothies.
Serve immediately.
via gi365.co
15. Green Mint Smoothie
This smoothie is so refreshing, sweet and has a super delicious mint flavour. Make your smoothie a pure health bomb by adding more greens.
Ingredients
- 2 handfuls spinach
- 1 handful kale
- ½ cup frozen mango
- 5-6 mint leaves
- ½ cup water
- ¼ cup almond milk
Preparation
Add everything into your blender.
Blend until smooth .
Serve immediately.
16. Berry Green Smoothie
Try this healthy and nutritious smoothie! So refreshing for your mornings. Get extra antioxidant boost from berries! You can add in a banana for some natural sweetness and oats to keep you full until lunch time.
Ingredients
- 1 cup spinach leaves
- ½ cup frozen blueberries
- ½ cup frozen raspberries
- 1 ripe banana
- ½ cup milk
- 2 tablespoons old fashioned oats
- 1 tablespoon sugar, or more, to taste
Preparation
Combine spinach, blueberries, raspberries, banana, milk, oats, sugar and 1 cup ice in blender until smooth.
Serve immediately.
via Damn Delicious
17. Green Monster Smoothie
Sneak some more greens into your diet with this amazing green monster smoothie!
You may add oats or flax seeds for more protein and fiber to make it the perfect breakfast drink!
Ingredients
- 2 cups frozen fruit
- 1 banana
- 1 ½ cup almond milk
- 1 ripe banana
- large handful of spinach
Preparation
Throw everything in the blender.
Blend until smooth.
Serve immediately.
via Table For Two
18. Orange Dream Cream Smoothie
Green smoothies are one of those things you either love or hate, but I think this one could win over some haters.
Frozen orange wedges in this healthy green smoothie makes it thick and creamy!
Ingredients
- 1 cup vanilla milk
- 2 small oranges, cut into wedges, peeled and frozen
- 5 small kale leaves (or a handful of spinach)
- sweetener of choice to taste (optional)
Preparation
Combine all ingredients in blender, pouring milk in first.
Blend until completely smooth.
Serve immediately.
via Oh My Veggies
19. Kale Ginger & Cucumber Smoothie
This smoothie will give you a natural boost of energy and a great way to start the day! Add in your favorite bonus health food too! Think chia seeds, flax seeds, hemp…
Ingredients
- 1 stalk dinosaur kale
- 1 cup leafy greens (spinach, red leaf lettuce, romaine)
- 2 limes (juice + pulp)
- 1 ginger (peeled & roughly chopped)
- 3 cucumbers
- 3 mint leaves
- 1 green apple
- 1 cup brewed tea (chilled)
Preparation
Place all your ingredients in a blender (starting with the kale and ending with the iced tea) and blend on the highest setting for 1 – 2 minutes.
Add more tea or water as needed to reach your desired consistency.
Serve immediately.
via themprovkitchen
20. Cucumber Pear Green Smoothie
This smoothie taste light and refreshing, with hints of fruit and cucumber. Every gulp makes you feel clean and good all over.
Ingredients
- 2 medium pears
- 2 cups baby spinach
- ½ large cucumber
- 1-1½ cups orange juice
- ½ greek yoghurt
- 3 mint leaves
- 1 green apple
Preparation
Slice pears and cucumber into small chunks and throw them into your blender.
Add the rest of your ingredients to the blender.
Blend until smooth.
Serve immediately.
via Just Putzing
21. Sweet Spinach Mango Smoothie
This energy boosting green smoothie might become your favourite!
Ingredients
- 1 cup orange juice
- 1½ cup water
- 1 banana
- 1 cup frozen mango pieces
- 2 cups fresh baby spinach
Preparation
Add all the ingredients to blender in order listed.
Blend on high until smooth and thick.
Serve immediately.
22. Tropical Green Smoothie
Green smoothie that tastes really good? Yes! Simple 4 ingredients incredibly thin green smoothie that it’s loaded with vitamins and leaving you energized.
Ingredients
- ¾ cup almond milk
- 2 medium bananas (peeled and frozen)
- 2 cups fresh pineapple chunks
- 2 heaping cups kale
Preparation
Add all of the ingredients to the blender in the order listed. Blend on high until smooth
Add more milk if it’s too thick.
Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours.
Enjoy!
